{"id":4558,"date":"2018-05-25T18:07:01","date_gmt":"2018-05-25T18:07:01","guid":{"rendered":"http:\/\/21stcenturypa.com\/wp\/?p=4558"},"modified":"2018-05-25T18:07:01","modified_gmt":"2018-05-25T18:07:01","slug":"fall-cross-country","status":"publish","type":"post","link":"https:\/\/21stcenturypa.com\/wp\/?p=4558","title":{"rendered":"Fall Cross Country"},"content":{"rendered":"<p>Cross Country Fall 2018 Season<\/p>\n<div><\/div>\n<div>Cross Country Conditioning begins\u00a0<span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1813714512\"><span class=\"aQJ\">August 20-24<\/span><\/span>\u00a0from\u00a0<span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1813714513\"><span class=\"aQJ\">8:30 am to 10:30 am<\/span><\/span>\u00a0at UNM North Campus Golf course off of Stanford.<\/p>\n<div><\/div>\n<div>Practice will be on Mondays and Fridays from\u00a0<span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1813714514\"><span class=\"aQJ\">4:30 until 6 pm<\/span><\/span>\u00a0at UNM North Campus Golf course starting\u00a0<span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1813714515\"><span class=\"aQJ\">Friday, September 7<\/span><\/span>.<\/p>\n<div><\/div>\n<div>\n<div dir=\"auto\">Please wear appropriate clothes and shoes for running.<\/div>\n<div>T-shirt<\/div>\n<div>Shorts, Athletic Pants<\/div>\n<div>Running Shoes (No flip-flops, boots, etc)<\/div>\n<div>Water Bottle<\/div>\n<div>Sun Screen<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cross Country Fall 2018 Season Cross Country Conditioning begins\u00a0August 20-24\u00a0from\u00a08:30 am to 10:30 am\u00a0at UNM North Campus Golf course off of Stanford. Practice will be on Mondays and Fridays from\u00a04:30 until 6 pm\u00a0at UNM North Campus Golf course starting\u00a0Friday, September 7. Please wear appropriate clothes and shoes for running. T-shirt Shorts, Athletic Pants Running Shoes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4558"}],"collection":[{"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4558"}],"version-history":[{"count":1,"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4558\/revisions"}],"predecessor-version":[{"id":4559,"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4558\/revisions\/4559"}],"wp:attachment":[{"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/21stcenturypa.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}